KEEP IT SIMPLE

Make your week yours.

This is a blank planning board for your own meal ideas. It does not generate recipes, diets, nutrition targets, or medical advice.

Start with a date

Pick any starting date. Seven consecutive days appear. Changing the starting date relabels the rows; it does not move or erase their meal text. The board holds one week at a time.

Write and repeat

Type in any breakfast, lunch, or dinner box. Each meal allows 500 characters, counted as browser text units; some emoji use two units. Newlines and spaces are kept. Copy previous day copies only that meal from the row just above, including an empty meal. Replacing a filled meal asks for confirmation. The first row has no previous day.

Save a backup

Download backup creates a JSON file containing the date and all 21 meal fields. Check that the download completed. Keep it somewhere you control. Restore backup reads this format only, with a 64 KiB file limit and exactly seven days; unrelated or damaged files are rejected. Restoring replaces the whole board only after you confirm. Canceling makes no change. Choose the file again to retry.

Print it

Print board opens your browser’s print dialog. You can print on paper or choose Save as PDF if available. Meals wrap in full rather than printing only the visible textarea. Short boards normally fit on a page; long text may need more pages. Paper size, browser margins, and print headers affect the result. Preview it before printing.

When saving is paused

Edits normally save in this browser. If storage is blocked, full, damaged, or changed in another tab, this board stops automatic saving and shows a warning. It keeps the on-screen text. Download a backup before closing. “Save this board here” asks before replacing the stored copy. “Load browser copy” asks before replacing the on-screen board. “Download stored data” preserves the stored text even if it cannot be read as a board. If your browser cannot read storage, that download will not be available.

Keep one editing tab open. The app checks storage before saving and listens for changes from other tabs, but browser storage is not an atomic shared database. Truly simultaneous edits are not a supported collaboration feature.

Use the keyboard

Tab moves through controls and meal fields. Enter or Space activates buttons. The file picker is keyboard accessible. All meals have day-specific accessible names. Browser confirmation dialogs can be canceled with Escape.

A fresh week

Download the current board first if you want to keep it, then use Clear meals and choose a new starting date. Clearing asks for confirmation and keeps the date. There is no undo history or cloud sync.